Small Bites Therapy LLC
Owner and Therapist
Tony Goffredi, LCSW, LAC
Hi, I'm Tony, and I'm happy you're here. Due to some mental health struggles of my own, I went back to grad school in my mid-30s to become a therapist and give back to others in the way that I had been given to by my own therapist.
The fact that you're here means you or someone you know is thinking about talking to someone. It takes a lot to find a therapist that you feel you'll be comfortable with, and I hope you reach out to me to schedule a free phone call for us to chat with no pressure, no judgment, and no commitment.
Compassionate Mental Health Therapy
for Anxiety and Depression in Denver, Colorado
If you find yourself constantly waiting for something bad to happen, sleeping poorly, having no mental real estate leftover for yourself, or struggling to make even the most basic of decisions, I see you.
You are not alone in having these feelings, and I have the experience and training to help you build tools and skills to help you free up that mental real estate, sleep through the night, and feel good about the decisions you make.
How it works: Click below to schedule a free, 15-minute phone call to talk with me, schedule an intake, then start making changes that will positively impact the rest of your life. Please check out my FAQ page for more details.
The Small Bites Path to Growth
Using evidence-based practice and a strengths-based approach, I will help you build the processes and foundation necessary for growth and change. I excel at helping my clients develop coping skills and tools for their life's toolkit. Using these tools will not only help you survive the hard parts of life but also help you thrive as well.
At my practice, I offer Therapy for anxiety and depression in Denver along with support for other concerns so you can feel understood and supported.
Therapy for Anxiety and Depression in Denver – and Online Therapy Available Across Colorado
I can provide the therapeutic support you need, wherever you are. Choose the format that best fits your lifestyle and schedule. A hybrid option is also great for those who seek both in-person and telehealth services.
I am very intentional about providing a safe, nonjudgmental space for adults to explore their mental health, share their struggles, and take it at their own pace.
Begin Your Journey
Finding the right therapist can be a task. I invite you to schedule a complimentary 15 minute call with me to see if we would be a good fit, and we can take it from there. No pressure, no commitment, just a simple chat for you to help make a decision.
tony.goffredi@proton.me
Phone
(970)364-8012
Location
Denver, CO